5 of the best hotel gyms

Designed to motivate your mind as well as your muscles, the W’s 24-hour fitness center features color-changing lights, an adrenalin-boosting soundtrack and a giant skylight to stimulate the senses. The vast array of high-tech cardio, strength training and Pilates equipment ensures you won’t get bored.

This scenic part of the world is a fitness fan’s dream and Matakauri Lodge has all the white water rafting, paragliding and heli-skiing you can handle. And if you’re not an adrenaline junkie, you can still make the most of the mountain air. Power up the rowing machine in the hotel gym, which looks out to Lake Wakatipu, fling open the floor-to-ceiling glass doors and breathe deeply.

Take your workout up a level and master the ancient art of Muay Thai (a mix of traditional martial arts and kickboxing) in Bangkok’s most luxurious gym. Train with The Siam’s expert coaches to gain skill, discipline and a deeper understanding of Thailand’s national sport. Afterwards, cool down in your private plunge pool, or in the infinity pool which overlooks the incredible Chao Phraya River.

The easiest way to do a lap of a city? On the Four Season’s rooftop running track. Soak up panoramic views of Lisbon’s skyline and Tagus river as you sweat it out in the heat. With one-on-one personal trainers on hand, everyone can find their inner Olympic spirit.

This converted warehouse includes a 17,000-square-foot gymnasium – appropriately named, considering its retro-inspired equipment and old-school aesthetic. Spar with an on-site personal trainer in the professional boxing ring, then cool off with 20 lengths in Soho House’s rooftop pool.

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