Tash Oakley’s AM/PM routine

…I love Fresh’s Soy Face Cleanser as it’s gentle and doesn’t dry out my skin, followed by La Mer The Revitalizing Hydrating Serum and The Moisturizing Soft Cream. I travel eight months out of the year so I like to keep it simple.

…which means keeping everything natural and dewy and avoiding matte textures at all costs. I’ve used the same tinted moisturizer for six years; it has a slight shimmer so my skin’s always glowing. I keep my eyes warm with Charlotte Tilbury’s The Golden Goddess palette and lots of mascara. Then bronzer, a bit of highlight and a nude-tinted lip balm.

…so I admire every girl who has the dedication to wake up and style theirs. I don’t even know how to curl it, so I’m lucky that it’s naturally got great texture. The most I’ll do is spritz Bumble and Bumble Surf Spray through it. But I think with good color you can get away with anything and I have the most amazing colorist, Matt Rez at Mèche Salon in Beverly Hills.

…and to maintain great skin on my body I go to the Beverly Hot Springs spa in LA every two months for a full body scrub and skin-conditioning massage, and I moisturize every day with La Mer The Body Crème. For shoots, I slather my body in shimmering body oil. But, ultimately, what really makes you look good in a bikini is having the confidence to wear what you want.

…no matter how many creams I use, the biggest positive difference I have ever seen in my skin is when I changed how I ate. I’m a pescatarian, love eating vegetables and drink plenty of water to flush out toxins. I’m lucky that I actually crave a salad every day and never want a soda.

…because I know I eat well and will train that much harder the next day. If I don’t do any exercise I’ll at least do some stretching. I workout 3-4 times a week using the Body By Gilles program. My ex-boyfriend [Gilles Souteyrand] created it; he’s an incredible trainer and it’s just a 30-minute workout to fit into your schedule.

…I love to relax with a massage when I can. The Caudalie spas are my favorite and the products are amazing too; I take the brand’s Beauty Elixir spray with me everywhere. The Now is my favorite massage spot in Los Angeles, and if I’m in London I’ll find a spa that uses Aromatherapy Associates oils – they are the best.

…it’s so important to me that even when I travel, I only book hotel rooms that have a tub. I travel with Epsom bath salts and Aromatherapy Associates bath oils. Traveling on a plane all the time gives me such bad, achy joints that it’s a great way to relax. And it doesn’t hurt to have a glass of wine with it, too…

…and believe that it’s all about what you put into the universe and staying positive. I always have a few crystals in my purse: black onyx for protection; serpentine for inner peace; and tiger’s eye to balance my mood. I don’t meditate but my new ‘me time’ is actually on a plane. It’s a time for me to be by myself; nobody can contact me and I’m not glued to my phone.