7 Genius Body-Care Hacks To Try Before Spring

“You can take your home-use LED mask down to any part of the body that needs healing,” says A-list aesthetician Joanna Vargas. While the chest, arms and tummy are all popular areas to treat, it’s worth targeting the upper back, too, adds Vargas. “It’s common to have experienced sunburn there and, as a result, you’ll get a loss of elasticity that’s very noticeable around the bra line.” The LED blue light is also excellent for treating breakouts on the back and chest. Look for devices that are flexible and can work on different body parts, advises dermatologist Dr. Dennis Gross. “You really want the LED to be flush against the skin in order to achieve maximum light penetration.”

“Puffiness and fluid retention tend to manifest in the lower leg, ankles and feet thanks to gravity, which can leave you feeling heavy-legged,” says the Legology founder Kate Shapland. She swears by dry body brushing to de-puff legs, but technique is key. “The worst mistake is to use it like a weapon to break up fat. This damages the lymphatic system and will ultimately have the opposite effect you want.” Think fast and light, sweeping in circles from the ankles upwards. “When done regularly, a quartz facial roller or even ice-globe tools work equally well to get lymph moving.” For instant results, Shapland suggests spritzing legs with cold water or applying a cooling gel or cream straight out of the fridge.

After applying a sheet mask, use up any leftover serum to replenish parched areas of your body. First, soak up any excess serum found within the packet with your mask, then gently rub it in circles over the area you want to concentrate on. Try a vitamin-C-based treatment to pep up dull, dehydrated elbows. Shapland suggests massaging a moisture-rich sheet mask over typically dry shins. “The skin here is very thin so it needs plenty of rich but not heavy hydration.”

“Skincare should start with your bath,” says Vargas. “Add green tea to your water. It’s especially great for improving circulation and cellulite.” She suggests pairing it with rosemary and camomile tea for extra hydrating and anti-inflammatory benefits. Post-soak, enhance the skin-smoothing benefits of green tea’s theobromine, which stimulates the release of stored fat in the body, with a circulation-stimulating topical serum or cream.

“It’s very common to get both vertical and horizontal lines under and between your breasts, due to your sleeping position,” says Vargas. “Take the products you use on your face down to your chest, cleavage and underside of the breasts to address texture changes and the loss of elasticity that become more pronounced over time.” Serums and masks containing omegas, peptides and hyaluronic acid will help to strengthen the delicate skin there and plump out lines. Use a rolled-up face cloth or hand towel placed in between your breasts while sleeping for even more wrinkle prevention.

Breakouts don’t just confine themselves to the face, so it makes sense to extend your acne regimen to areas of your body where pimples may appear, which is often the chest and back. “Use a salicylic acid-infused cleanser once or twice a week and spot-treat blemish-prone areas with a retinol serum, layering your regular body moisturizer over the top,” says Vargas. “Additionally, water that is too hot can be really drying to the skin. If you’re breaking out, it will throw off the skin’s natural balance, causing even more breakouts, so keep the water temperature moderate.”

Glycolic-acid and lactic-acid treatments work best to tackle keratosis pilaris – those tiny bumps on the back of your arms. Dr. Dennis Gross’s much-loved Alpha Beta Universal Daily Peel pads contain both ingredients. Opt for the extra-strength version here: “The skin on the body is two to three times thicker than that on the face, so you often need a cocktail of stronger ingredients for best results,” says Dr. Gross. You can also repurpose glycolic-laden face masks and serums for the skin on the back of your arms.

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