Anastasia Soare’s AM/PM routine

…and reach for my phone to check Instagram. I don’t go into the office until 11:30, so I can work out, go through emails, make calls and organize my thoughts for the day. I also enjoy taking my time to get dressed and do my hair and makeup, as I have to be camera-ready on a day-to-day basis.

…I add one teaspoon of MCT oil to my morning espresso. I’m also big on supplements and take vitamin D3, Omega 3 and 6 in the morning, MK-7 (aka vitamin K2, which is good for bone health) before lunch, sometimes L-Arginine (an amino acid) during the day, and ashwagandha root before bed.

…listening to soft jazz such as Miles Davis and looking at the hillside view from my family-room window. I reflect on the blessings of being healthy, being capable of working 18 hours a day doing what I love, and making women feel beautiful and inspired. What else do I need to be energized and start an amazing day?

…and I’m obsessed with layering the entire range of La Mer skincare, which really helps to keep moisture locked in. I also use Molton Brown Body Wash and Kai Body Lotion all over every morning.

…I don’t typically eat in the early morning, but once I get to work I’ll have a boiled egg and then something light and lean for lunch – chicken, salmon or salad.

…just loving what I do energizes me. I think I would actually be more drained if I didn’t do anything. If I were kept in the house without something to pursue, I think I would die – like a plant without water.

…I use Tatcha Pure One Step Camellia Cleansing Oil to take the day off. After my shower, I use the Anastasia Beverly Hills Hydrating Face Oil. I’ll alternate between the Drunk Elephant T.L.C. Framboos Glycolic Night Serum and the Murad Retinol Youth Renewal Night Cream and Eye Serum. I use La Mer at night as well.

…I’m often getting home at 11:30pm, so it’s just not happening then, but on weekends I’ll usually throw one on. Currently, I like the Oh K! Gold Dust Hydrogel Mask.

…my appointment book on my phone. I keep my phone on charge on my bedside table – it sounds like it would disrupt my night-time routine, but I don’t have a problem falling asleep: I’m always tired and am usually out before my head even hits the pillow.